The outbreak of Ebola affecting several countries in west Africa, with limited reported cases in the U.S. and other countries, may lead to feelings of anxiety and confusion, even to the point where it can interfere with your regular routines. Limit the time you spend watching or listening to potentially upsetting media coverage to lessen distress -- find more tips for “Managing Your Fear About Ebola” from the American Psychological Association.
Almost two years have passed since Hurricane Sandy wreaked havoc across the tri-state area, but that doesn't mean everyone's life has gone back to normal. Watch and listen to the stories of real people who survived Hurricane Sandy and their continuing struggles in the storm's aftermath. Watch now.
Learn how to prepare and think about how you and your loved ones can cope during severe weather. Click here for more information & resources.
Signs of distress may include any of the following physical and emotional reactions:
The Helpline is staffed by trained counselors from a network of crisis call centers located across the United States, all of whom provide: